Inscrit le: 07 Oct 2017
|Posté le: Ven 13 Avr - 13:49 (2018) Sujet du message: Any tips for windsurfing fitness?
I'm going to ABK clinic in March, and I know it's gonna be tough. Still learning water start and straps, and burning too much energy in the process, 2-3 hours is my typical summer session, and not so much in the winter (it's -4out there at the moment in Winnipeg So, here is my question to the crowd: Are there any muscle training sets for a seasonal windsurfer?
I didn't find the right solution from the Internet.
Promotional video studio